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How to Calm Down When You are Mad

How to Calm Down When You are Mad

Communication, Emotional Intelligence, Leadership, Personal Growth, Self-awareness

I was really angry the other day. I mean, swearing-in-my-car-to-an-imaginary-person kind of angry. I had a somewhat legitimate reason for being angry, as I was concerned about possible damage to my kids’ health due to toxic fumes our contractors were emitting into our...
Kind Words Echo: How to Build an Uplifting Work Environment

Kind Words Echo: How to Build an Uplifting Work Environment

Communication, Love/Relationships, Millennials, Personal Growth, Workplace Culture

Kind words echo; they are little gifts. Compliments are one way to give uplifting little gifts to others in your day. A friend of mine called Pattee is a walking bottle of appreciation. Wherever she goes she’s dripping drops of gratitude, appreciation, and mostly...
Do this One Simple Thing to Foster Better Relations and Build Morale

Do this One Simple Thing to Foster Better Relations and Build Morale

Business, Communication, Leadership, Personal Growth

  In a world where communication increasingly takes a written form and responses are truncated we can easily forget courtesy. And so, when we juggle emails, texts, and Instant Messages back and forth like ping pong balls, it can sometimes feel that we are in a...

Tarra Mitchell

Recent Posts

  • How to find More Joy in a Frenetic Holiday Season
  • Lessons in Team Engagement and Culture
  • How to Get Ahead of Seasonal Allergies
  • How to Calm Down When You are Mad
  • How to Increase Your Intelligence through Openness

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